Make an appointment

Simply chose if you would like to attend for your therapy appointment through online live video or telephone.

Next, select a time and date that suits you for your appointment, select continue and enter your contact and payment details. We accept all major debit and credit cards and you will receive an email confirming  your appointment.

e-meet your therapist

In your first appointment, you can get to know your therapist and ask any questions you might have about therapy.

You can discuss the issues and goals you would like to work on in therapy and together decide how many sessions you would benefit from.

Therapy can either be short-term (6-12 weeks) or longer-term (12 weeks +) depending on the complexity of the issues involved.

Weekly Therapy

Once you have booked further appointments you will engage with your therapist at your agreed appointment time each week. As no two people are the same, your therapist will tailor your therapy to suit your individual needs using Integrative therapy and an evidence-based approach.

Your therapist will carry out regular reviews with you to measure your progress and ensure your therapy needs are being met.